Hi! I’m Amanda, and I am a Certified Holistic Health Coach & Pharmacist. I received my doctorate in Pharmacy from Purdue and my health coach certification from the Institue for Integrative Nutrition.
I love the Lord, my Hunky Husband, 2 sweet girls, running, gardening, and dark chocolate. I grew up loving to be in the kitchen, and I am always creating new recipes or “healthifying” old comfort foods.
I believe that many chronic diseases can be PREVENTED through diet & lifestyle changes.
I work one-on-one with women & families to make small changes they can stick to! No need to make 2 separate suppers.
I don’t believe in “dieting” or depriving yourself. I believe that everyone’s body is different. Let’s figure out what works for YOU!
I love teaching and some of my class topics are: sugar cravings, smart supplementation, meal planning, healthy families, nutrition detectives for kids, etc…
There’s a lot more to living a Joyful, Nourished Life than food. Let’s create some healthy habits, so you can get out there and LIVE!